Wednesday, May 19, 2010

Kale chips

I was telling Josh about these when I picked up my veggies yesterday. I typically make kale chips with the curly variety, but I plan to try it with the flat-leaf type that we get from Flying M. You can bake or saute the kale, but I prefer to saute so I can keep an eye on it.

Kale chips

Bunch of kale, stripped from the stems and cut into bite-size pieces
Garlic salt
Olive oil
Black pepper

Put a small amount of oil in a skillet over medium heat. Add the kale and toss to coat with oil in the pan.Sprinkle with garlic salt and pepper. Keep turning with tongs until kale reaches desired crispness. Some browning will occur, but this just adds to the flavor!

If you go the baking route, I'd just toss with oil and seasoning, spread out on a baking sheet, and probably bake for 15-20 minutes. I just like to be able to control the cooking a little more by doing it on the stovetop.

I'll be sure to update after trying this with the flat-leaf kale, with pics of course!

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